Topics: Hip and Knee Biomechanics on the Reformer (6 PMA CECs)
• Shoulder Biomechanics & Pilates: The Basic Five (3 PMA CECs)
•Low Back Pain & Pilates: Flexion Based Programs (3 PMA CECs)
Contact: erika@healthychangespilates.com
Topics: Hip and Knee Biomechanics on the Reformer (6 PMA CECs)
• Shoulder Biomechanics & Pilates: The Basic Five (3 PMA CECs)
•Low Back Pain & Pilates: Flexion Based Programs (3 PMA CECs)
Contact: erika@healthychangespilates.com