Topics: Core Stability Advancements and Applications to the Pilates Reformer (6 NPCP CECs)
• Countering Computer Posture and Pain with Pilates (3 NPCP CECs)
• Foot Matters in Pilates (3 NPCP CECs)
Contact: erika@healthychangespilates.com
Topics: Core Stability Advancements and Applications to the Pilates Reformer (6 NPCP CECs)
• Countering Computer Posture and Pain with Pilates (3 NPCP CECs)
• Foot Matters in Pilates (3 NPCP CECs)
Contact: erika@healthychangespilates.com